Hello! I'm Kate Hope, MS, CNS, Functional Nutritionist and Science Educator. I bring with me two decades of teaching experience in the sciences and years of training in nutrition, to provide you with the education and guidance you need to begin your path to wellness.
I believe in the body's innate wisdom to heal itself, when given the proper nutrients, and I blend the knowledge of ancient healing traditions with modern functional nutrition, to get at the root cause of your disease. I will partner with you to develop a health plan tailored to your unique, individual needs.
My Clients
I work with clients suffering from autoimmune disease and chronic conditions such as diabetes, fibromyalgia, gluten sensitivity, thyroid/adrenal problems, and infections such as Lyme Disease. I also work with children who struggle with ASD/ADD/ADHD, and depression. I enjoy working with families that are looking to make healthy, long-lasting changes.
I believe the closer we live to nature, and the cleaner we eat, the healthier we become. I help my clients to understand food labels, navigate grocery stores, make healthy, whole food choices, and create nutritious meals for the entire family.
About Me
I've had an interest in nutrition since I was a kid, and I have to say that my thoughts and philosophies around food have changed over the years, as I keep up with the latest science. However, I still subscribe to the belief that clean, whole food is our 'best medicine'.
Growing up in nature, I developed an appreciation for the 'web of life', even before I learned about food chains and food webs in school. As a 4-Her, I raised animals and tended to the family garden. I believe that in order to have healthy bodies, we need to have a healthy Earth. I like to support and encourage the consumption of organically-grown produce, grass-fed and wild-caught animals, as well as the practice of bio-dynamic farming.
Being the outdoorsy type, I came down with Lyme Disease a number of years ago. Through my struggle, I learned a great deal about the body systems affected by the bacteria and its co-infections, and also about the way nutrition and a healthy lifestyle can speed the healing process. As a recovered Lyme patient, I enjoy helping those in a similar situation.
My Training
Masters Degree in Clinical Nutrition from the New York Chiropractic College, Seneca Falls, NY
Board Certified Nutrition Specialist (CNS)
Bachelors Degree in Biology, Union College, Schenectady, NY
Certified GAPS Practitioner (Gut and Psychology/Physiology Syndrome), trained by neurologist, Dr. Natasha Campbell-McBride
Certificate in Ayurveda through the Ayurvedic Institute, NM
Licensed Science Teacher
Currently enrolled in an advanced nutritional program through the Functional Medicine University.
What I Offer
I provide virtual nutritional counseling on an individual basis, via zoom or phone. I partner with you to develop an eating plan that fits your schedule, which includes food lists and suggested meal ideas. I help you adjust your food choices to account for any food allergies or sensitivities. I draw from a number of diets to help you develop one that is right for you. I also include other suggestions for lifestyle modifications such as sleep hygiene, fitness and relaxation/mindfulness.
My Promise
As your nutritionist, I promise to be the best 'health detective' I can be. Together we will not just treat symptoms, but we will search for the root cause of your condition, and treat it naturally with real food, supplements and healthy lifestyle changes.
Please contact me today, and begin your journey to wellness.
I look forward to meeting you!
732-440-8859 or katehope@katehopenutrition.com